Somatic Dance
Have fun and be free
Come and be guided on an immersive, transformative journey through music and movement to dance, release, and reconnect with your full feminine expression.
There is no dance experience needed for these events! This movement class is about following what feels good and letting go of what looks good.
If you often find you are stuck in your head, if life and your healing journey is craving some fun, joy and a serious booty shake then you have come to the right place!
Close your eyes, be led away from your busy mind and be guided into your body. Explore ways to express pent up emotion, stress and reconnect to joy and lightness through the power of embodied movement with all your favourite tracks.
“These classes are amazing. I always come out feeling powerful, strong and light. Like an emotional weight has been lifted. I recommend Embody to everyone, I would go as far as saying it’s life changing”
-Rebecca, embody attendee